Many parents are faced with the challenge of staying active after having a baby. Some worry about how much gym membership will cost and how much it will cost to find someone to watch the baby while they exercise. The idea of leaving their precious baby under...
Author: Denise
Brisk walking benefits
What is Brisk Walking? Brisk walking is the kind of walk that has a speed of 3 mph or more. To brisk walk, you need to stand up right and take fast strides. Your strides do not have to be long. When brisk walking, it...
Top running shoes for women
Hello guys! I have written about how you can share your exercise with your baby with the help of a sport stroller. I have also talked about the qualities of a great sport stroller. Today I want to take a little of that attention to footwear; lets talk...
Rollerblading while pushing a stroller
Hello guys, today I am going to be writing about rollerblading while pushing a stroller. I have been asked by several people if it is safe to roller blade while pushing a stroller so I set out to do some research and found out that it can be...
Strollers And Postpartum Exercise (Ways for new moms to regain pre-baby body)
What is postpartum exercise and how can strollers help? Postpartum exercise refers to physical activity designed to help new mothers recover and regain strength after childbirth. Furthermore, exercise helps improve the mental health of new moms. These exercises focus on rebuilding core muscles, improving...